When Phillips Petroleum (the old Phillips 66 gasoline) did their engine tests back when unleaded gas was about to be the "gas of the land" they found that severe valve seat recession occured with engines running over 3,600 RPM unless hardened valve seats and valves were installed. The top RPM for the 226 is around 3,500 rpm and normally cruises around 2,000 to 2,500. The bigger problem is that the use of 10% alcohol in gas has a corrosive effect on the rubber fuel system components (including the flexible gas line going into the fuel pump) and the rubber and cork components in carburetors, fuel tank floats, etc. Fuel pumps need to be rebuilt with the proper grade neopreme parts...the old NOS kits won't work. Also the lower evaporation point of today's gasolines make all old cars prone to vapor lock. You may have to install a 6-volt electric pump (at around 5-8 lbs pressure) to keep the gas feeding through on the 226.
NAPA jobbers with engine services (reboring, etc) and good engine shops can get the hardened valve seats and valves (as well as do the work to install them). Dale Hammon & I (along with others such as Bob Fox who was at the Dixon IL NAPA shop ) got involved in this during the 1980's. My 1951 Kaiser Special Business coupe and 1952 Kaiser deLuxe (later series) 4-door (which is now in in New Zealand) were among the first to get the modification; it worked find in both cars.
As for oil, a survey of ZDDP (the zinc additive for gasoline) levels in production motor oils shows that the current mainline types used in 2000-2021 engines (SN and SN Plus API Grades marked on the oil bottles and containers) do not have enough zinc to keep camshafts and bearings properly lubricated. Valvoline VR1 is available at auto parts stores and Hemmings Motor Oil has (mail order only from the magazine publisher) have over 1,400 PPM of zinc, with 1200-1400 considered optimum for proper lubrication on pre-1967 engines. According to the FINA chart (on line from FINA, a European oil company) for oil usage, no SN or SN+ grade oil should not be used in engines 1967 and older. This reflects the differences in metalurgy (metals and alloys used in engine block/head construction and engine part construction) back then vs. recent/current and the formiulation of motor oil to keep up with enviornmental suggestions and changes in tolerances plus engine speeds. This was backed up by Lubrication Specialists working at Ford Motor Company during the time I spent at Ford's Cleveland Engine Plant #2 (a casulaty of plant down sizing during 2009-2014).